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Yummify is an out-of-the-box vegan business serving vibrant, nutrient-dense and delicious plant-based meals to Byron Bay and beyond.


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Gluten free penne with cauliflower creamy sauce shitake mushrooms peas and sage

Prep Time: 40 minutes
Cook Time: 65 minutes
Total time: 1 hour 45 minutes
penne with cauliflower creamy sauce


  • 1/2 cauliflower
  • 250 g freshly shelled peas
  • 1 punnet shitake mushrooms
  • 2 tbsp nutritional yeast
  • 1/3 cup olive oil
  • 1 bunch sage
  • garlic
  • salt & pepper to taste
  • 1 packet gluten free penne
  • 1/2 cup raw cashews


1. steam or lightly boil the cauliflower til soft
2. In a blender put the cooked cauliflower 3 tbsp olive oil the nutritional yeast 5 sage leaves 2 cloves garlic a good pinch of salt pepper according to taste blend til smooth
3. slice the shiitake mushrooms thin add the sliced mushrooms and freshly shelled peas to a pan with olive oil and cook for 5 minutes with a pinch of salt
4. cook the penne in salted water.Once the penne is cooked add the cauliflower creamy sauce to the penne and cook for 4 minutes in the pan
5. once plated, lightly fry 6 sage leaves in the pan as a garnish . fry until crispy
6. sprinkle the mushrooms and peas and sage leaves on inlayers between the pasta and finally on top
7. vegan parmesan can be added at the end